戒掉酒癮,找回真正的自己(圖片來源: instagiam/rawvana)
戒掉酒癮,找回真正的自己(圖片來源: instagiam/rawvana)

「酒教給我們,人本來就是廢柴!」醉酒「窘態」百出,戒酒找回真正的自己!

慧明
2018-12-6 07:20
世界衛生組織(WHO)指出,2016年有超過300萬人因飲酒過量而死亡,相當于全世界每20名死者當中,就有1名與酗酒有關。世衛組織提到,飲酒過量而死亡的人當中,超過四分之三為男性。預期未來10年,全球的酒精消費仍會持續升高。

世界衛生組織(WHO)11月21日指出,2016年有超過300萬人因飲酒過量而死亡,相當于全世界每20名死者當中,就有1名與酗酒有關。世衛組織提到,飲酒過量而死亡的人當中,超過四分之三為男性。預期未來10年,全球的酒精消費仍會持續升高。

最近日推博主@y_s_k_近日在外面吃飯時,分享了在酒杯上看到的一句話:“酒不會讓人變成廢柴。酒只是教給我們,人本來就是廢柴這回事。”

很多到過島國日本的人,在路邊街頭會看到一些喝醉者疲憊的樣子,他們其中很多是西裝筆挺的上班族。工作時間長、壓力大、精神緊張,往往會依賴酒精來放鬆自己。一些不勝酒力的男人們,真是睡在哪裡算哪裡了。

instagram的賬號「shibuyameltdown」的醉酒照片是這樣的畫風,看看這些不得已的「窘態」吧。

改變你的生活可能很難,特別是當它意味着戒掉酒癮。然而,那些曾經有過酒癮而又成功戒掉這個不良習慣的人,他們的經驗對你可能起到重要作用。雖然每個人的經歷不同,但最終目標是相同的,更健康理想的生活。看看這些人戒酒前後的對比照,你還在猶豫什麼!

“左邊的照片差不多是17個月前我,右邊的照片是現在的我。很明顯戒掉酒癮我的變化很大。”

View this post on Instagram

Hi, My Name’s Todd, And I’m A Recovering Alcoholic. I Took The Picture On The Left Almost 17 Months Ago, Outside An Emergency Room, At Sunrise, Something Told Me I Didn’t Want To Forget That Moment. I Forget Easily. I’m Going Public With This Now Simply Because I Need To Advocate For Recovery More. We’re Losing Too Many People To Addiction. The Stigma, The Shame, The Guilt, The Self Doubt, The Fear, And The Isolation Is Literally Killing People. I Know, I Was Very Close To Drawing My Last Breath With A Vodka Bottle In My Hand Several Times. So How Did I Get Here? I Drank Like Most People For A Short While, Starting Young, And Quickly Progressing To Full Blown By My Early Twenties. I Survived That Way For A Long Time, Somewhat Functional, Although I Hate That Term. I Did Pretty Well Professionally, Married A Wonderful Woman, Owned A Beautiful Condo In Boston. Life Looked Good From The Outside. But On The Inside I Was Dying. In The End I Drank Away My Marriage, My Career, All My Money, Many Friendships, And My Health Suffered Long Term Permanent Damage. But I Was One Of The Lucky Ones, I Still Had Friends And Family That Believed In Me And Supported Me. So, Three Years Ago I Started By Trying To Quit On My Own With No Help, That Didn’t Work, It Rarely Does. After My Best Friend Passed Away From Complications Related To Alcoholism, I Went To Treatment, Thought I Was Cured, And Did Nothing Else. That Didn’t Work. So This Time I Went To Treatment, Went To Further Outpatient Treatment, Outside Counseling, Dedicated Myself To AA And The 12 Steps, Exiled Myself To Cape Cod, And Did Absolutely Nothing But Focus On My Recovery For A Full Year. So Far, So Good. But Recovery From This Is A Daily Effort, I Know That Now. If You’re Hurting, Or Know Someone That Is, Reach Out. It Gets Better. Everything Gets Better. Because We Do Get Better. We Do Recover. #wedorecover #RecoveryRockstars #soberissexy #recoveryisworthit #RecoveryIsPossible #sober #sobriety #soberlife #soberliving

A post shared by Recovery Rockstars (@recoveryrockstars) on

“左邊的照片是因為飲酒過量在ICU監護中的我,對生活感到厭倦和疲憊。右邊的照片是戒酒6個月了的我,感覺特別輕鬆。”

Left is me in the ICU from an overdose. Decided I was sick and tired of being sick and tired and am 6 months clean and sober today from pics

“當我的女兒1歲時(左),我放棄了酒精。我今天已經戒酒5年了。”

I gave up alcohol when my daughter turned 1 (left). I’m 5 years sober today. from pics

“左邊照片中的我正對自己感到很無聊,精疲力竭。右邊是我剛剛戒酒精1個半月照片,是不是像變了一個人!‘

“左邊的照片是9個月前的我,享受着每天1-4瓶葡萄酒的生活,右邊的照片是現在戒酒後清醒的我。”

View this post on Instagram

So… let's talk about this.. • • On the left: 1-4 bottles of wine a week… DAYUM, There's a LOT of full coverage foundation on that mug… eeeek 😒👀🙈 • • On the right, 9 months later: Lots of infused water, BB cream & some contour/blush. • • The difference: Sobriety. (& 100% full disclosure: I have taken a therapeutic dose of a supes bioavailable liquid collagen/HA daily for the last 4 months) • • But the point is, I know they all like to dress booze up. Put a big fat bow on it. Make it seem sophisticated. Make it seem like motherhood or womanhood staple. They even say it's healthy "in moderation." 🤔🤣🤣 • • Butttttt….. FYI, the tiny, itty bitty bit oF resveratrol in wine does not outweigh the toxicity of the ethanol…. it's still poison. 🤷‍♀️ • • You know what blows my mind? Women my age are the #1 target market group of alcohol brands right now… & overall, women are the fastest growing segment of the alcohol-abuse population… coincidence? I think not. • • I believe everyone should do whatever the hell they wanna do… but I share this out of love because I didn't realize I had fallen into the trap til my gray area drinking was a little too scary. • • Anyways…. I love you guys. I'm grateful you've loved me and supported me and cheered me on through this journey. • • This is 9 months… God, I am so beyond grateful to be here. I am not worthy. 💙 • • (ps – if you want the resveratrol without the poison… I gotchu. I'll link you to what I take.) —————— #teetotaler #recoveroutloud #soberwarrior #odaat #hersuccess #wedorecover #liveyourvision #sobrietyrocks #sobernation #soberaf #womeninrecovery #alcoholfree #sobermovement #sherecovers #loveistheanswer #sobermom #soberlife #recoveryrocks #buildingbossladies

A post shared by A L L Y S O N K A N E 💫💞 (@allyson.kane) on

喝酒要有節制,過量飲酒,它傷害你身體,又傷害家庭。珍惜生命,請遠離酒精!

 

(本文由希望之聲編輯綜合,保留版權。未經希望之聲書面授權,不得轉載。)

來說幾句


wpDiscuz