戒掉酒瘾,找回真正的自己(图片来源: instagiam/rawvana)
戒掉酒瘾,找回真正的自己(图片来源: instagiam/rawvana)

「酒教给我们,人本来就是废柴!」醉酒「窘态」百出,戒酒找回真正的自己!

慧明
2018-12-6 07:20
世界卫生组织(WHO)指出,2016年有超过300万人因饮酒过量而死亡,相当于全世界每20名死者当中,就有1名与酗酒有关。世卫组织提到,饮酒过量而死亡的人当中,超过四分之三为男性。预期未来10年,全球的酒精消费仍会持续升高。

世界卫生组织(WHO)11月21日指出,2016年有超过300万人因饮酒过量而死亡,相当于全世界每20名死者当中,就有1名与酗酒有关。世卫组织提到,饮酒过量而死亡的人当中,超过四分之三为男性。预期未来10年,全球的酒精消费仍会持续升高。

最近日推博主@y_s_k_近日在外面吃饭时,分享了在酒杯上看到的一句话:“酒不会让人变成废柴。酒只是教给我们,人本来就是废柴这回事。”

很多到过岛国日本的人,在路边街头会看到一些喝醉者疲惫的样子,他们其中很多是西装笔挺的上班族。工作时间长、压力大、精神紧张,往往会依赖酒精来放松自己。一些不胜酒力的男人们,真是睡在哪里算哪里了。

instagram的账号「shibuyameltdown」的醉酒照片是这样的画风,看看这些不得已的「窘态」吧。

改变你的生活可能很难,特别是当它意味着戒掉酒瘾。然而,那些曾经有过酒瘾而又成功戒掉这个不良习惯的人,他们的经验对你可能起到重要作用。虽然每个人的经历不同,但最终目标是相同的,更健康理想的生活。看看这些人戒酒前后的对比照,你还在犹豫什么!

“左边的照片差不多是17个月前我,右边的照片是现在的我。很明显戒掉酒瘾我的变化很大。”

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Hi, My Name’s Todd, And I’m A Recovering Alcoholic. I Took The Picture On The Left Almost 17 Months Ago, Outside An Emergency Room, At Sunrise, Something Told Me I Didn’t Want To Forget That Moment. I Forget Easily. I’m Going Public With This Now Simply Because I Need To Advocate For Recovery More. We’re Losing Too Many People To Addiction. The Stigma, The Shame, The Guilt, The Self Doubt, The Fear, And The Isolation Is Literally Killing People. I Know, I Was Very Close To Drawing My Last Breath With A Vodka Bottle In My Hand Several Times. So How Did I Get Here? I Drank Like Most People For A Short While, Starting Young, And Quickly Progressing To Full Blown By My Early Twenties. I Survived That Way For A Long Time, Somewhat Functional, Although I Hate That Term. I Did Pretty Well Professionally, Married A Wonderful Woman, Owned A Beautiful Condo In Boston. Life Looked Good From The Outside. But On The Inside I Was Dying. In The End I Drank Away My Marriage, My Career, All My Money, Many Friendships, And My Health Suffered Long Term Permanent Damage. But I Was One Of The Lucky Ones, I Still Had Friends And Family That Believed In Me And Supported Me. So, Three Years Ago I Started By Trying To Quit On My Own With No Help, That Didn’t Work, It Rarely Does. After My Best Friend Passed Away From Complications Related To Alcoholism, I Went To Treatment, Thought I Was Cured, And Did Nothing Else. That Didn’t Work. So This Time I Went To Treatment, Went To Further Outpatient Treatment, Outside Counseling, Dedicated Myself To AA And The 12 Steps, Exiled Myself To Cape Cod, And Did Absolutely Nothing But Focus On My Recovery For A Full Year. So Far, So Good. But Recovery From This Is A Daily Effort, I Know That Now. If You’re Hurting, Or Know Someone That Is, Reach Out. It Gets Better. Everything Gets Better. Because We Do Get Better. We Do Recover. #wedorecover #RecoveryRockstars #soberissexy #recoveryisworthit #RecoveryIsPossible #sober #sobriety #soberlife #soberliving

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“左边的照片是因为饮酒过量在ICU监护中的我,对生活感到厌倦和疲惫。右边的照片是戒酒6个月了的我,感觉特别轻松。”

Left is me in the ICU from an overdose. Decided I was sick and tired of being sick and tired and am 6 months clean and sober today from pics

“当我的女儿1岁时(左),我放弃了酒精。我今天已经戒酒5年了。”

I gave up alcohol when my daughter turned 1 (left). I’m 5 years sober today. from pics

“左边照片中的我正对自己感到很无聊,精疲力竭。右边是我刚刚戒酒精1个半月照片,是不是像变了一个人!‘

“左边的照片是9个月前的我,享受着每天1-4瓶葡萄酒的生活,右边的照片是现在戒酒后清醒的我。”

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So… let's talk about this.. • • On the left: 1-4 bottles of wine a week… DAYUM, There's a LOT of full coverage foundation on that mug… eeeek 😒👀🙈 • • On the right, 9 months later: Lots of infused water, BB cream & some contour/blush. • • The difference: Sobriety. (& 100% full disclosure: I have taken a therapeutic dose of a supes bioavailable liquid collagen/HA daily for the last 4 months) • • But the point is, I know they all like to dress booze up. Put a big fat bow on it. Make it seem sophisticated. Make it seem like motherhood or womanhood staple. They even say it's healthy "in moderation." 🤔🤣🤣 • • Butttttt….. FYI, the tiny, itty bitty bit oF resveratrol in wine does not outweigh the toxicity of the ethanol…. it's still poison. 🤷‍♀️ • • You know what blows my mind? Women my age are the #1 target market group of alcohol brands right now… & overall, women are the fastest growing segment of the alcohol-abuse population… coincidence? I think not. • • I believe everyone should do whatever the hell they wanna do… but I share this out of love because I didn't realize I had fallen into the trap til my gray area drinking was a little too scary. • • Anyways…. I love you guys. I'm grateful you've loved me and supported me and cheered me on through this journey. • • This is 9 months… God, I am so beyond grateful to be here. I am not worthy. 💙 • • (ps – if you want the resveratrol without the poison… I gotchu. I'll link you to what I take.) —————— #teetotaler #recoveroutloud #soberwarrior #odaat #hersuccess #wedorecover #liveyourvision #sobrietyrocks #sobernation #soberaf #womeninrecovery #alcoholfree #sobermovement #sherecovers #loveistheanswer #sobermom #soberlife #recoveryrocks #buildingbossladies

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喝酒要有节制,过量饮酒,它伤害你身体,又伤害家庭。珍惜生命,请远离酒精!

 

(本文由希望之声编辑综合,保留版权。未经希望之声书面授权,不得转载。)

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